Basic body care

Easy Vegan Spinach Pies

A diet with absolutely no animal products may seem like a lot of hard work to some, a lot of boring and austere meals to others, but one sure fire trick is to become any expert at using phyllo dough and you will be able to produce a range of fantastic, gourmet vegan treats (if you don’t fancy spinach, you can find more online recipes here). A good place to start is with a simple spinach pie or spanikopita. The More

All about the balance

The whole concept of “Healthy Living”is something that has rather eluded me for most of my life. That’s not to say that my lifestyle has ever been what you might term unhealthy.

For most of my life I have survived, and indeed maintained relatively good levels of fitness despite being known to skimp on fruit and veg from time to time…

Just recently, however, I’ve become aware of some of the benefits that a healthy lifestyle can offer. I recently More

Alternatives to Medication for Erectile Dysfunction

Medication for aiding erectile dysfunction is a benefit and a blessing for many men and their partners, but there are alternative methods that work naturally especially if ED is due to restricted blood flow to the penis. As most people know chronic smoking of tobacco, marijuana and using recreational drugs over a period of years can lead to health problems. One of the first alarming signs for a man may be maintaining an erection or impotence during sex. This is More

No More Meaty Meals

The need to lose weight is a life long struggle for many. After a certain age depending on your predisposition, you are very likely to gain a few extra pounds as the body metabolism slows down. The rate at which this happens varies with individuals. For the lucky few this shift in metabolism may be minimal allowing them the luxury to indulge themselves in their favorite foods. The not so fortunate will find themselves sorting out their food lists into More

Some tips to lose extra weight

Most of us want to lose weight more than anything else, the only thing is that quite often we don’t know the best way to go about. Here are some tips which will help you to shed those extra calories, and if you want to see visible differences then you all you need to do is to change your lifestyle pattern and eating habits.

To begin with, eliminate the excess intake of junk food. If you can resist eating junk More

Review: Priori Cellular Recovery Serum

The Priori Cellular Recovery Serum is a very effective anti ageing cream that has been formulated to help in repairing the DNA of the face on all skin and tone types. The cream contains the DNA Enzyme complex that is very unique and mimics the SNA of the body and frees it of any harmful free radicals. This unique enzyme is also known to help in reducing the ill effects of the harmful UV rays on the skin such as More

The 4 Main Reasons You Should Take Fish Oil

All of us would like our children to be intelligent. But do you know that you can actually help him/her become just that? Many scientists and herbalists across the world refer to this oil as “brain food” due to its effectiveness in stimulating and providing long term care for different functions of the brain. Yes! It’s the fish oil.

Here are the 4 main reasons why you should add fish oil to your daily diet.

1. Fish oil is highly More