Basic body care

Healing With Colors

What’s life without color? It would be impossible to imagine a world with no color. Colors add life to almost everything on this planet. In fact nature itself is a collage of different kinds of colors and often serves as an inspiration to all those who need to include color in some form in their personal or professional lives on a day to day basis.

To add on to the various roles that colors have played in everyday life, we More

Zumba: A Great Cardio Workout

Zumba is a workout option that’s gaining tremendous popularity. I recently decided to take a class, after seeing a promotion on a banner advert I saw here, and I was blown away. Zumba uses these almost hypnotic Latin beats and a really fun exercise regime. The classes are an hour long, and there is a mixture of fast and slow movements as well as resistance training.

Being a former dancer, I’ve always leaned towards a cardio exercise with an emphasis on dancing. More

Fat’s not fat

Do you know why low fat food is popular? If you answered that because fat makes you fat then please go sit in the corner and start reading tummy tuck information, because no diet is going to work for you.
Food is essentially made up of fat, protein and carbohydrates. One gram of protein has the same number of calories as one gram of carbohydrate however one gram of fat has double the amount of calories compared to the More

USING BOTOX TO TREAT PERSPIRATION

The weather gets so hot sometimes that your body often tends to sweat a lot. Many a times, you sweat so much that it becomes visible on the clothes you wear. And then, it becomes quite embarrassing for you and forces you to take extra pains to hide the sweat stains. For some people, the problem is not just the sweat stain, they may actually have a medical problem which cannot be done away with something like deodorant. Recently there More